Sing, dance and liberate your aliveness, re-light your fire!
Are you a woman who experiences a desire to sing, dance, have fun, connect with other women and feel beautiful aliveness through the winter months?
Perhaps you experience:
In the voice:
A love for and longing to sing more regularly
A pleasure or interest in improvising
Jaw and muscular tension
A desire to express yourself through singing
Inner criticism, inhibition
Shyness
In the pelvis:
An interest in belly dancing, twerking, moving your hips, including them in your dancing, feeling pleasure and awakening or stoking up your vital life energies
A curiosity about how you might expand your experience of pleasure
Perhaps you’ve experienced a decline in pleasure, sensation and desire due to age, inactivity, intimate or reproductive trauma
Maybe you experience some body shame, avoidance
Perhaps there is some disfunctionality or pain.
You may be wondering how you might expand the intimate pleasure you’re experiencing with yourself or a partner
If some or all of this describes you, Upper Mouth Lower Mouth is designed for you.
Upper Mouth Lower Mouth involves:
One group Zoom call per week, Wednesdays 7-8.30pm UK time, led by one (and sometimes all) of the teachers. There’ll be a led 1h singing / movement class and space to check in and share. Dancing sessions will be followed by just a little singing, so you can feel the impact the dancing is having on your voice. The classes will be recorded so you can dip back in (but the sharing won’t be).
A fabulous reading list to explore through those long winter nights; a direct personal exploration of body, pleasure, healing, and the whole you.
Briony, Leela and Reine and have been running Upper Mouth, Lower Mouth together since 2021. Past participants have said
“I found it very freeing, and I accessed sexual energy much more freely.”
“The experience created a safe, playful space for me to explore and befriend my voice.”
“So freeing and connected. Powerful and healing.”
"I feel more deeply connected to my P**sy. My sexual energy is at an all time high.”
“I felt the entire program was held with a lot of integrity and care”
“Such beautiful sharing and connections with the other women.”
“I can actually feel her now, which is amazing”
“It brought so much more awareness to my pelvic zone, and that awareness is staying now with me, rippling into my everyday life. And it just really makes me smile when I think of the sessions journey and the three of you!”
“I gained an awakening to movement in this way and to the sensations of freedom that followed it.”
“I am much more awake in that area and closer to arousal much more of the time.”
“I loved the work around singing from or to the y**i and listening also to what she has to say (or sing) and so I feel like that dialogue has been really healing and special and is just the start to more connection.”
“Much more connected. Vocally much freer and more confident. The journey re-ignited my creative spark and energy.”
“I have a deeper sense of the intense healing that can come from my voice and the voice of others.”
“Each time we sang after the dancing I heard a sound that I hadn't heard before in my voice.”
“I am less abashed in inhabiting the larger and lower, the more primal sounds of my voice. AND I LOVE IT.”
“The reading material was really a big part of my learning and healing.”
“I am so deeply grateful for your listening, your liberating and your remembering. Thank you for all your time, energy, tears, agony, grief and joy. I feel so lucky to have found you!”
Cost
We have 3 tier pricing to reflect people’s varying economic realities.
Please select your tier in integrity. You will not be assessed. You can pay all at once, or in monthly instalments for 5 months. The instalment amounts are the whole amount / 5.
Tier 1 £666 / £133 a month
Tier 2 £444 / £88.8 a month
Tier 3 £222 / £44.4 a month
Meet the Teachers
Reine Kabban
Reine is a belly dancer, belly dance teacher, retreat leader and women’s sexual healer and womb worker.
She’s a fully trained dancer in Classical Belly Dance, Tribal Fusion and ATS (American Tribal System), a mother and a singer. She's been training and performing dance for 9 years and teaching for over 5 years. She has a background in yoga, meditation, and breath work for more than 15 years, including 2 years living and training in an ashram.
She currently holds regular retreats in womb work, sexual healing, belly dance, woman's empowerment, emotional release through voice and movement, and so much more.
She holds space very naturally, with depth and ease, creating a powerful journey with softness and poise. She is simply herself and gives permission to those in her space to claim themselves too. To be wild, be daring, be raw, be sensual, just be.
Previous Upper Mouth, Lower Mouth participants have said:
“I LOVED my intro to belly dancing and Reine’s gorgeous hot witch straight-talking no shit teaching, all stirred in the juicy pot of ancestral and grandmotherly wisdom”
“Very deep and sensual energy and vibe”
“I really admire Reine and the way she embodies her pleasure. It is so helpful in terms of giving permission to practice. It was so delicious to be in her presence and learning with her.”
Leela Stephanie
Founder of Lalita Academy in Switzerland, Tantric Transformational facilitator, coach, love priestess-officiant and ceremonialist.
With 15 years of teaching & performing in Sensual Arts, she uniquely combines body wisdom with her academic, yogic and temple arts training background.
She started teaching sensual dance to women at 17 years old. She teaches a combination of sacred twerk, emotional alchemy and sensual dance as a way to feel and move emotions, connect and own’s one sensuality, power and pleasure.
Leela is a certified Sensual Arts, Yoga, Meditation & Mantra teacher, Reiki Master, PNL & Holistic Coach and graduated from the Level 3 of the International School of Temple Arts (ISTA).
Known for creating safe and playful transformational containers, she creates individual and collective journeys based on ancestral innovation practices.
As a medicine woman, she helps people to heal, explore and embody their soul’s gifts and humanness - their free, authentic, wild, empowered sexy unique self in harmony and within unity. This is for Leela the most impactful change one can be and contribute to earth consciousness and authentic living.
Leela speaks English, French, Portuguese, German, Italian and partially Spanish & Swiss German.
Previous Upper Mouth, Lower Mouth participants have said:
“Leela was uninhibited, encouraging and inviting in her teaching. Her excitement and voluptuous nature is infectious and makes “trying” more awkward movements and embodiments easier”
“There were some bomb drops of wisdom”
“I loved how Leela was teaching it with so much joy and fun. It released a lot of anxiety and brought a lot of joy.”
“I loved Leela’s vibrant and open energy.”
Briony Greenhill
Briony is a teaching artist who supports healing and transformation through voice and improvisation. She teaches CVI (Collaborative Vocal Improvisation) internationally, is creator of the Resonant Body method, an acclaimed recording and performing artist, and a SomaSource leader.
“SomaSource Leaders are body-centred psycho-spiritual educators, artists, activists and healers who have an integrated understanding of how to creatively work in developmentally attuned and culturally sensitive ways with diverse people throughout life’s cycles.” - Golden Bridge.
Previous Upper Mouth, Lower Mouth Participants have said:
“Briony is empathetic, open and wise. I loved every exercise and getting out of the comfy zone.”
“It was amazing to have so many different exercises to play with the voice and the body. I loved Briony’s way of teaching and giving the space that was needed for each of us. I felt really safe.”
“The experience created a safe, playful space for me to explore and befriend my voice.”
“I love her amazing ability to create such an intimate, safe, inspiring space where I really felt the wish to explore my voice more - in a balanced fun and deep way at the same time. I loved her honesty about her own story and the need to accompany other women in this discovery.”